7 WARNING SIGNS YOU MIGHT SUFFER FROM SLEEP APNEA

FEELING A BIT TIRED at times during the day is completely normal, even with a good night’s sleep. Some people, however, struggle every night for a restful sleep, especially those with sleep apnea. Did you know that one in five adults has obstructive sleep apnea (OSA) with 80 percent of cases going undiagnosed? This condition […]

IS IT POSSIBLE TO MAKE ORAL HYGIENE FUN FOR OUR TEENAGERS?

MANY PARENTS mention how difficult it can be to get their teenagers to practice good oral hygiene. The teenage years are rife with junk food, soda consumption, and in some cases, an indifference to daily brushing and flossing. Although it may be challenging, motivating teens toward better oral health care is extremely important. For the teenagers of this […]